Even when I don’t. And honestly, I have no idea why.
It’s been a few days since I last posted, so here’s a quick update on my life.
Recently, I’ve felt so ridiculously relaxed. I think it might be working through the trauma. It might be finally allowing myself to relax. It might be the new medications that I’ve been on lately. It might be the better boundary setting. But whatever it is, I LOVE IT!
Some of the changes I’ve noticed lately:
- My acne (even on my back!!!) is clearing up.
- I feel like I can breathe out of my both sides of my nose (this is insane to me).
- I sleep so much easier.
- I wake up feeling refreshed.
- I don’t always feel my heart beat at all times.
- And the most exciting: I feel so much HEALTHY anger
I’ m still learning what to do with all this new anger, and all the new energy that comes with it, but I am so glad it’s back. It can be overwhelming at times, but being able to set a hard boundary and say no is fantastic.
I’ve also realized that everything I think matters doesn’t matter. About 99% of the time that I make a verbal agreement, the other person immediately forgets. I overthink so much, and I actually see it now.
Anyways, that’s all. Will update again soon. Just had this on my mind, and really wanted to post about it.